e心守護: Um aplicativo abrangente de saúde mental
e心守護 is a health app that provides information and self-management tools for mental health and emotional well-being. It offers a wide range of features including psychological tests, stress-relieving games, chatbot support, counseling resources, and more, all aimed at safeguarding your mental health.
With the Try feature, you can take various assessments and use AI voice detection to self-evaluate your levels of depression, anxiety, stress, insomnia, and overall emotional health. The app then provides guidance and suggestions for counseling based on your results.
For some light-hearted relief, the Fun feature offers stress-busting games like "Beat the Villains GO" and a chatbot that allows you to vent and release negative emotions and stress at any time, 24/7.
The Charging Station feature provides a wealth of mental health videos and articles covering topics such as love, relationships, depression, anxiety, physical and mental illnesses, environmental adaptation, and suicide prevention. It helps you understand how to take care of your psychological well-being.
When you need someone to talk to or seek professional assistance, the Comfort Bar feature collects counseling resources from all over Taiwan, ensuring that help is always available when you need it.
With the Assessment Inquiry feature, the app automatically reminds you to regularly take tests, allowing you to track your emotional changes and identify potential mental health risks.
e心守護 is a comprehensive mental health app that offers a range of tools and resources to help you take care of your emotional well-being.
